New to NBC?
Join us on the Seekonk River! Find out about becoming a member and learning to row in Providence, Rhode Island.
Sweeps and Sculls Regatta
July 27, 2024
Don’t miss Narragansett Boat Club’s Sweeps and Sculls Regatta at The Albin Moser Boathouse in Providence, RI.
![logo_web_275px](http://rownbc.org/wp-content/uploads/2023/10/logo_web_275px.png)
![nbc-boathouse NBC's Boathouse in front of a blue sky](http://rownbc.org/wp-content/uploads/2023/10/nbc-boathouse.jpg)
Why Row?
A Full-Body Workout
Rowing is a workout for just about every part of your body—legs, core, and arms are all part of the stroke. It’s a fantastic low-impact way to build strength as well as an aerobic exercise.
The Beauty of Nature
Our urban river is home to a surprising range of flora and fauna—nesting herons, osprey, and bald eagles are just a start. And sunrise over the water is a great way to start your day!
The Thrill of Competition
You don’t have to race to enjoy rowing, but if you want to, opportunities abound. Whether you are a junior or a grandparent, there are lots of regattas close at hand, including the ones we host right here at NBC.
Camaraderie and Team-Building
Synchrony and speed: the crew of an eight, including cox, is perhaps the ultimate team. But there is camaraderie in all rowing—and as a club, we are a team that always welcomes new members!